FOOD, FATHERHOOD AND FOUL LANGUAGE

Life As A Dad

A look at the life of a dad trying to gain a healthy relationship with food and exercise while managing the unpredictable whirlwind of fatherhood and life in general.

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Dec 30, 20218 min read

New Years Resolutions: 4 Types of Goals for 2022

You either love or hate the idea of New Years Resolutions. Most people like them in theory but then hate them or outright forget them as the

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Nov 10, 20214 min read

Figure Out Your 'WHY?', Then Plan Your Attack!

We all know the obvious reasons for why we should get in better shape or improve our nutrition but determining a WHY that will keep you...

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Nov 2, 20216 min read

What is Seasonal Affective Disorder or Seasonal Depression?

About 2 to 3% of people will experience Seasonal Affective Disorder (SAD), often referred to as Seasonal Depression, in their lifetime.

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Oct 26, 20214 min read

I Sleep Like Shit...Or At Least I Used To

Revenge Bedtime Procrastination has real impacts on your health. Find ways to get longer and better quality sleep to improve your health.

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Oct 26, 20212 min read

FFF Blog - Welcome!

Fatherhood is a Tough Gig. I've worked in 100 degree heat, I've worked 14 hour shifts overnight, I've hauled hundreds of tires on and off...

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Thanks for your interest in Food, Fatherhood and Foul Language. I welcome hearing your feedback and the things you want to read about! Please feel free to email me or connect on social media.

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FOOD, FATHERHOOD AND FOUL LANGUAGE

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